ART + HERBS + MOVEMENT
SINCE 2013⁣⁣⁣
TᖇᑌST ᗷOᗪY SIGᑎᗩᒪS LEARN MORE

bodyspell: OPEN SESSION — somatic plant meditation + improvised movement workshop at GOODWITCH Studio

bodyspell: OᑭEᑎ SESSIOᑎ — somatic plant meditation + improvised movement workshop at GOODWITCH Studio

IN PERSON Wednesday February 15th, from 530-7PM

at GOODWITCH Studio

34 Allen St

Hudson, NY

(directions to our private entrance will arrive via email)

+ BYO HERB OR ...

select "workshop + herbal extract" and specify the single herb extract of your choice (from the list on this page) in the "Note" box at checkout. Your tincture will be ready for you when you arrive in the space. :~)

ABOUT THE WORKSHOP:

Plants guide as we meditate and move to awaken bodyawareness—

exploring the synesthetic interrelation of our senses, ideas and emotions.

Realize the entanglement of our “internal” and “external” worlds.

Ground gently or dissolve into ecstatic unity. We are Nature.

No experience required.

This practice isn't just for people interested in herbalism—it's for anyone interested in deepening their sense of connection with the world around them.

We explore movement as conversation—between

body + Earth

body + plants

body + consciousness.

Movement is fully self-determined and does not require standing.

Designed to be accessible to those living with chronic pain, limited or hyper-mobility, and other complicated body experiences.

Learn more in the "Movement" section of our About page.

Facilitated by Remy, founder + herbalist at GOODWITCH.

ABOUT REMY:

Visit the "Founder" section of our About page.

ACCESSIBILITY INFO:

Instructed in English.

Located 1 block from the Hudson Amtrak station (a 2 hour ride from NYC Penn Station).

Entry requires a few stairs.

Masks suggested but not required.

Email with any questions regarding accessibility.

WHAT YOU NEED:

1 Herb

A single plant in any form (a sprig or single plant extract in any form—tincture, oil, tea) to touch + smell + taste.

Bring your own *or* select "workshop + herb" to buy any single plant extract from our apothecary. Specify the herb of your choosing in the "Note" box at checkout.

Pen

For drawing + note-taking

Socks

For sliding around on the floor

Thank you for joining us in our new Studio space!

:~)

I love primal sap

I love my primal sap <3 I have terrible allergies pretty much year round (congestion and itchy throat), and taking primal sap twice a day has helped so much. When I miss a dose I really notice it. It has also rly helped with my fatigue. Highly recommend!!!

match made in heaven

My new favorite accessory... genesis makes me feel excited, supported, and cared for.

Eases all ailments

Mossy woods wonder

Primal sap is delightfully delicious in a herbal woods waking up in the spring kind of way. It feels nourishing and seems to be helping with stress and inflammation