ART + HERBS + MOVEMENT
SINCE 2013⁣⁣⁣
TᖇᑌST ᗷOᗪY SIGᑎᗩᒪS LEARN MORE





 

Purchase a Custom Potion session here

a creative collaboration
(makes for a beautiful gift!)

 

 

 

Request to Book

a free VIRTUAL or IN-PERSON

STUDIO VISIT

shop our apothecary!
 for same-day visits, you are welcome to give us a call
  

or a private session.

herbal consultations + solo or group movement

 

 

 

 


  

 SHOP THE APOTHECARY

Studio Visit

15 minutes

 

Drop by for a studio tour and a quick chat to help you pick out the right formulas from our apothecary.

 

• Free with $49 order minimum.

• This is not an herbal consultation and does not include custom formulation.

• Virtual or IRL

GOODWITCH Studio is located one block from the Hudson NY Amtrak station.

 

  

 

 

 

PRIVATE

CONSULTATIONS 

 

Herbal Intake Session

1 hour

(BOOKS CURRENTLY FULL)

  

An open-minded conversation around your current goals and challenges and how herbs can provide support. 

Depending on your interests, we may discuss nutrition, movement, ritual building, creativity, and developing a sustainably consistent care routine.

I'll offer a somatic meditation to help you access your own body-based insights. 

After our talk, I'll develop a custom herbal protocol to suit your budget and lifestyle, and add it to your digital client file

an interactive space where you can access personalized recommendations and relevant resources, track your progress and ask questions as they come up.

   

 

Sliding scale: $350 - $225

$50 apothecary credit included. Herbs can be purchased during your visit.

The cost of this session also includes two 15 minute check-ins—one and two months after our initial meeting.
 

 

Kinetic Intake Session

1 hour

  

We'll discuss your goals regarding mobility and embodiment and how somatic meditation, creative movement or strength training could provide support.

I'll offer a meditation to help you access your own body-based insights. 

Next, you'll move through a detailed postural and movement assessment to identify tension holding patterns, imbalances and areas that would benefit from stabilizing strength.

Together, we'll outline your kinetic protocol (which may incorporate continued private sessions, group classes and/or independent at-home movement) to suit your interests, budget and lifestyle.

After our meeting, I'll plan your first Custom Kinetic Session 

and create your digital client file—

an interactive space where we will keep track of your progress and note any adjustments to our approach in accordance with your shifting mindbody landscape.

 

      
Sliding scale: $350 - $225

 
Includes your first hour-long private Custom Kinetic Session, which we'll schedule at the end of your intake. 

 

 

Herbal + Kinetic Intake Session

90 minutes 

  

We'll discuss your current goals, interests and challenges
and how herbs, along with somatic meditation, creative movement or strength training could provide support.

I'll offer a meditation to help you access your own body-based insights. 

Next, you'll move through a detailed postural and movement assessment to identify tension holding patterns, imbalances and areas that would benefit from stabilizing strength.

Together, we'll outline your kinetic protocol (which may incorporate continued private sessions, group classes and/or independent at-home movement) to suit your interests, budget and lifestyle.

After our talk, I'll build your custom herbal protocol and your first Custom Kinetic Session.

I'll also create your digital client file—

an interactive space where you can access personalized recommendations and relevant resources, track your progress and ask questions as they come up.  

  

    

Sliding scale: $550 - $325

$50 apothecary credit included.

includes two 30 minute check-ins, one and two months after you start your herbal protocol.

    

 

 

  

PRIVATE

MOVEMENT SESSIONS 

Custom Kinetic Session

1 hour 

 

For 1 person

Thoughtfully customized to fit your personal Kinetic Protocol—a program we designed collaboratively during your Kinetic Intake Session.

This custom meeting may combine aspects of strength training + somatic meditation + creative movement, or may focus solely on one or the other. 

As you progress toward your goals over multiple sessions, the form of our meetings may evolve in accordance with your needs + interests.

 

• Prior Kinetic Intake Session required.
• Designed to be accessible to those living with limited mobility or chronic pain.
• No experience required. 
• Socks suggested.

  

Sliding scale...   

 Email for rates and discounted package pricing :~)

  

Bodyspell:

somatic herbalism + moving meditation

1 hour  

 

For 1 or more people.

Plants guide as we meditate and move to awaken bodyawareness

exploring the synesthetic interrelation of our senses, ideas and emotions.

Feel the entanglement of our “internal” and “external” worlds.

Ground gently or dissolve into ecstatic unity. We are Nature.

 

This practice isn't just for people interested in herbalismit's for anyone interested in deepening their sense of connection + relatedness with the world around them.

We explore movement as conversation—between body + Earth, body + plants, body + consciousness.

   

 
• Bring 1 plant in any form (fresh sprig, tincture, oil...), to smell or taste *or* purchase an herb from our apothecary to work with.
• Designed to be accessible to those living with limited mobility or chronic pain.
• No experience required.
• Socks suggested.

 

Sliding scale... 

  

Email

for rates, larger group events

and discounted package pricing :~)

  

 

 

 :~)