ART + HERBS + MOVEMENT
TᖇᑌST ᗷOᗪY SIGᑎᗩᒪS LEARN MORE
—and with the body in motion, we aim to indulge it. Through group/duet movement, writing, choreography and improvisation we will explore lessons and stories the body reveals and move outside of our perceived limitations.
Sigrid Lauren is an artist, director & educator living in NYC. Her work uses on dance, song, play & performance to alter our perception of everyday life and expand collective interaction. In revolt against contemporary sedentarism and screen time, she utilizes practice, prayer, choreography and improvisation to integrate and celebrate our diverse and dynamic aliveness. Sigrid is a certified yoga instructor, commercial movement director and 1/2 of performance duo FlucT.
Instructed in English.
Located 1 block from the Hudson Amtrak station (a 2 hour ride from NYC Penn Station).
Entry requires a few stairs.
Masks suggested but not required.
Email with any questions regarding accessibility.
Thank you for joining us in our new Studio space!